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Off to Italia

Man, I don’t know what is wrong with me today but I am super anxious and not feeling up to par. I woke up with a queasy stomach, a light head, and sore muscles, which are likely from yesterday’s...

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On the Go and a Birthday

The last week and a half have been a whirlwind, and I can only prepare for next week, when I will be travelling yet again for work. I last left off when I was packing for Italy. The trip only had me...

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Cutting Coffee + Adding “Better” Sweets

First of all, before you read, don’t take this title too literal before you read on.  Do you ever have a week or two where you just feel completely off? Or you just take a long stretch off from working...

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Quick and Easy Lentil Soup + Scan It

I slept in this morning until about noon, and it was exactly what I needed. Hopefully this warded off the last little bit of that cold I had around for two weeks! Luckily, I didn’t have a lot to do...

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My Intentions and Priorities

I’m not even really sure where to start with this post. This is definitely going to be more on the personal side, so if you have no interest, come back tomorrow! Maybe this is coming out because I have...

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Plan of Action

Wow! Thank you for all of your kind comments on my last post. I read every single one and really appreciate the thoughtfulness! Despite this, I decided to quit blogging. Okay okay, fine! Before you...

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SIX:02, Lady Foot Locker Advisory Panel

Last week, Kirta from Lady Foot Locker e-mailed me and asked if I’d like to participate in an advisory panel for some new product that is part of the Fall 2013 buy for SIX:02, which is a new concept...

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CrossFit in the Park

Waaaahhh CrossFit isn’t opening until May 1st-ish. Luckily, the owner Justin is super awesome and decided to hold workouts in the park for us. I couldn’t make last weeks because I was in Pennsylvania...

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Another Park Workout + Ezekiel French Toast

How is it the weekend already? Doesn’t matter – it will be Monday again before we know it, so let’s enjoy! This morning I set my alarm for 8:45 and snoozed until 9:30. That just feels wrong saying...

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Burst of Energy

Why is it that I’ve only been blogging right after CrossFit workouts lately? It’s like I get this crazy burst of energy post WOD. Obviously, I’ve been doing something wrong for the last few years of my...

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Santa Monica Virgin

Well I’m settled in and ready for bed in Santa Monica, but lets rewind to 12 hours ago! My flight left Newark at 1pm. I was pretty excited to be flying Virgin America. Oh by the way, I’m out here for...

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Luna Bar’s New Flavor: Carrot Cake

Well, it sure is Spring out there! I was happy to come home from California to decent weather. Well, I wasn’t happy to come home from California, let’s be honest. It’s freakin’ beautiful out there! But...

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Under Armour: #WhatsBeautiful

I am so excited to announce that I’m working with FitFluential on the Under Armour What’s Beautiful Campaign. So many of us use the internet to give and gain motivation. The mission of What’s Beautiful...

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What is Eating Clean?

How do you define “eating clean”? I’ve gotten this question a couple of times over the past few weeks, so I decided to do a post on my thoughts about it. I am not a professional so don’t hold me to...

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Fitness Magazine Meet & Tweet: #fitblognyc 2013

If you have been reading my blog for a while, you probably remember last year when I attended Fitness Magazine’s Meet & Tweet in NYC. Well, this year I was lucky enough to be invited to attend...

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Designer Whey Review

As part of my partnership with FitFluential, I had the opportunity to receive and review some Designer Whey products. I’ve been making protein shakes in the blender with whey powder for years, so I am...

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Work It Out Hoboken

A few weeks ago, I was invited by Lisa to attend a class of my choice at Work It Out, a fitness class-based studio in Hoboken. I had seen some tweets about it and was definitely interested so I...

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Designer Whey Sustained Energy Review + GIVEAWAY

Because of my partnership with FitFluential, I’ve had the opportunity to receive and review another Designer Whey product. This time, they sent me the Sustained Energy protein powder.   They included...

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You’re Getting Berry Sleepy

A few weeks ago, Gregory from Berry Sleepy contacted me to see if I’d be interested in trying it out. I was a little apprehensive, since I don’t really have any serious sleeping problems and I don’t...

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Designer Whey Giveaway Winners

Hey guys! Long time no talk. Sorry, I’ve had a lot of reviews and things up here lately and not a whole lot of life, fitness, and food! I am just checking in to announce the winners of the Designer...

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